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"Innovative Minds" - Ashwini Sayanakar

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If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do, you have to keep moving forward.”  – Martin Luther King, Jr.

Our column "Innovative Minds" is a celebration. It's a column where we will talk to all those fresh, talented women entrepreneurs who are following their passion...chasing their dreams...and making a difference by inspiring others.

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"Innovative Minds" - Bharathi Muthun

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If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do, you have to keep moving forward.”  – Martin Luther King, Jr.

Our column "Innovative Minds" is a celebration. It's a column where we will talk to all those fresh, talented women entrepreneurs who are following their passion...chasing their dreams...and making a difference by inspiring others.

This week we spoke to Bharathi Muthun. Bharathi lives in California with her husband and two lovely children. Bharathi is the proud owner of "Sasha's Trends". Sasha's is a collection of Handcrafted Silver Jewelry with precious and semi precious stones.

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How to Stay Motivated on Your Weight Loss Journey

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The gorgeous Sapna Vyas Patel's journey from "Fat to Fit" has been one of the most talked about topic on the web in recent past. The 25 year old Sapna lost about 33 kgs in one year without drugs or surgery. Sapna's youtube video titled "This girl will shock you" is a campaign started by her, promoting healthy lifestyle is indeed a shocker which managed to gerner millions of views in just a matter of few days.

http://www.youtube.com/watch?feature=player_detailpage&v=MMDLU4vqRWY

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Boost your Metabolism without Dieting

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The gorgeous Sapna Vyas Patel's journey from "Fat to Fit" has been one of the most talked about topic on the web in recent past. The 25 year old Sapna lost about 33 kgs in one year without drugs or surgery. Sapna's youtube video titled "This girl will shock you" is a campaign started by her, promoting healthy lifestyle is indeed a shocker which managed to gerner millions of views in just a matter of few days.

 

Read this to know more about Sapna's amazing transformation:

http://www.bkhush.com/dev/content/stay-wow-sapna-vyas-patel

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Recipe of the Week - Chicken Hot Pockets

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Julie Bowen on the Emmy Red Carpet

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Song of the Week

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A team that always spells musical success - producer Ramesh Taurani, director Rajkumar Santoshi, composer Pritam Chakraborthy and lyricist Irshad Kamil are back this time around with the music of their ambitious comic next 'Phata Poster Nikhla Hero' starring Shahid Kapoor and Ileana D'Cruz.

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Spirit for Living

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 We welcome Sonia Mackwani to our B'Khush team. We are extremely honored and excited to introduce Sonia's new column "Spirit for Living". 
 
Sonia's column will cover :
1. moments of reflections 
2. different perspective to different areas of life
3. Practical exercise to bring spirit in  life
4. Healing process
5.How to  make healing way of life 
6. To be more aware and conscious about oneself  and the larger picture of life 

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B'Khush with Art of Living

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 B'Khush is extremely pleased to announce a new column on "Art of Living" by Sanjukta Das. The Art of Living Foundation is one of the world's largest volunteer-based, humanitarian and educational non-governmental organizations (NGO) It was founded in 1981 by Sri Sri Ravi Shankar. We are hopeful that our readers will be hugely benefitted through this column.
 
About Sanjukta : Sanjukta Das who is settled in Canada now, is originally from India. Sanjukta is an International Art of  Living Teacher and she has been conducting Art of Living workshops. It is this responsibility that allows her to understand the dynamics of the community very insightfully. A deeply philanthropic person Sanjukta is engaged in different roles in the community.

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Israel through Jacqueline's Eyes- "Rosh Ha Shana"

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 B'Khush is extremely excited and honored to introduce a column by Jacqueline Daniel Solomon. The column will cover the Jewish festivals and its rich cultural heritage.We believe this column will be very informative and exciting for our readers across the world. 
 
 

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